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Thursdays at 7.30pm to 9pm


  • Whitchurch Community Hall Whitchurch PL19 9ED United Kingdom (map)
Credit: Alan Bishop 7/8/18

Credit: Alan Bishop 7/8/18

Mindful Vinyasa Flow

A middle of the week, well-balanced practice to calm and energise body & mind.

More experienced yogis will have the opportunity to deepen the meditative aspects of their practice and explore some of the more challenging options given in class. We conclude with inversions, a restorative posture or breathwork (pranayama) before a deep relaxation (savasana).

Cost

£8 or £35 for 5 classes
includes mat and equipment

Earlier Event: April 3
Wednesdays at 7pm to 8.30pm