Yoga for your mind, body & soul

Grounding, energising & deeply relaxing yoga classes & retreat days in Yelverton, Horrabridge, Whitchurch (Tavistock), Walkhampton, Meavy & beyond. Small, friendly, relaxed groups with options accessible to all. Invigorating outdoor classes when the Dartmoor weather allows.

Holistic Hatha Yoga

Aiming to keep you in the best possible physical & mental health

Enjoy balanced practices that build over a 90 minute class & over monthly blocks, with deeper learning focus each month. Plenty of options to deepen or lighten your practice.

Classes include breathwork, relaxation & are suitable for beginners & more experienced or returning students of all styles of yoga. Ages 12-102

Morning Practices

An energising start to your weekend

We often start with Qi Gong style warm ups to get the energy moving.

Drop in booking only. This class is either indoors (winter & rainy Dartmoor days) or outdoors. A wonderful chance to practice barefoot in the dew, surrounded by birdsong and a view over the tors.

Yoga Beginners

‘Yoga Foundations’ is a new monthy course in Tavistock

For beginners & returners to practice, to build solid foundations & a deeper understanding.

Expect a challenge for mind & body. All abilities are welcome.