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Yoga With Lauren

Yelverton
England, PL20 6BP
07808 556135
yoga classes in Tavistock Yelverton Dartmoor

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Yoga With Lauren

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Happy '22

January 2, 2022 Lauren Groch

Another year roles around. Its been a crazy couple of years for everyone & it seems unlikely to slow down anytime soon. Throughout it all, I keep coming back here, to our beautiful peaceful allotments.

Its so grounding to slow down, notice the ever changing seasons and keep your hands in the ground. We are year round growers in all conditions, we don’t pack up for the winter, although it was very sogy under foot today.

Whatever places and activities bring you peace, joy and quiet contemplation.. I wish for you more of these in the year ahead xx

Yoga Days on Dartmoor - Mid Winter Retreat Day in Postbridge

December 7, 2021 Lauren Groch

The sun came out in time for our mindful walking around Postbridge, after a delicious plant based lunch and a full morning of holistic yoga practices including restorative yoga, relaxation and meditation.

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Classes news

December 2, 2021 Lauren Groch

Classes restart on 4 January & are now available to book as a monthly (4 week course) Some drop in spaces will still be available to book at short notice.

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Energising Sunday Morning Practices

November 22, 2021 Lauren Groch

A beautiful Autumnal day for our Energising Morning Practices Workshop in Meavy on Sunday.

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Dru Yoga Retreat Day with Julia Law

November 8, 2021 Lauren Groch

Sunday retreat day in Whitchurch, Tavistock with wonderful guest teacher Julia Law sharing flowing Dru Yoga Practices.

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Saturday morning yoga in Yelverton

November 6, 2021 Lauren Groch

Wake up your weekend here…. every Saturday morning 8.30-10am.. now in Yelverton Memorial Hall.

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Daily grounding

October 20, 2021 Lauren Groch

Barefoot on the earth, feeling the connection, for a couple of minutes or longer if you can.

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Headstand with a view

October 9, 2021 Lauren Groch

Saturday morning classes are now indoors…Except when a warm & sunny spell arrives just in time for us to move back outdoors. If the forecasts are correct? Its hard to know..

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Day Retreats in the Heart of Dartmoor

October 1, 2021 Lauren Groch
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Our ‘Yoga Days on Dartmoor’ day retreats on 17 October and 5 December filled up quickly & we are so looking forward to sharing these grounding, nourishing, deeply relaxing days. Its brilliant to be back to planning longer practices. And of course the declious seasonal menus too.

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New Indoor Class Starting Saturday Mornings

September 27, 2021 Lauren Groch
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Saturday Morning class has now moved indoors for the Winter months

8.30-10am Yelverton St Paul’s

Energising morning practices suitable for all

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Yoga Days on Dartmoor - starting soon

September 17, 2021 Lauren Groch
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Yoga Days on Dartmoor starting soon.

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Last call for outdoor classes this year

September 11, 2021 Lauren Groch

With the days getting shorter, we have only a few more weeks of outdoor classes remaining for this year.

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Sunday workshops and retreat days return

August 20, 2021 Lauren Groch
Yoga for Cyclists - private Dartmoor venue near Horrabridge 15/4/18

Yoga for Cyclists - private Dartmoor venue near Horrabridge 15/4/18

Time and space to relax and to enjoy a deeper practice. Retreat and workshop days return after a pandemic break. Upcoming dates now listed in the ‘Yoga Days on Dartmoor’ events page - please find in the menu/tabs above.

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Saturday morning.. ParkRun Returns near you

July 31, 2021 Lauren Groch
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A small pause in Saturday morining classes in August while I am in training to be one of the team of volunteer Run Directors at our beautiful local Park Run at Tamar Trails

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Summertime Harvests

July 13, 2021 Lauren Groch
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A small glimpse at my day job.. gradually working towards year round eating from 2 allotments. Berries go into the freezer for nourishment over the winter months.

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Some happy news

June 16, 2021 Lauren Groch
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You’ll find me in the kitchen! I’ll soon be hosting some amazing special guest teachers to share a range of workshop and retreat days. I’ll be in here, bringing you delicious nourishment to share and complement your pratice.

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Midwinter Celebrations

December 19, 2020 Lauren Groch

A wonderful mid winter harvest & lots more still to come.

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New weekly classes

October 2, 2020 Lauren Groch
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Saturday morning outdoor classes continue .. an invigorating way to start your weekend. Now at a slightly later time for the winter months. Weather permitting & dress warmly. Also excitied to let you know about a new morning class - Thursday 10-11.30am in Whitchurch hall. Wednesday evenings are temporarily also in Whitchurch hall - until Horrabridge Hall can reopen fully.

Moving our practice outdoors

July 12, 2020 Lauren Groch
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Outdoor classes in the elements. All welcome to join, its a wonderful experience.

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Classes paused...

March 9, 2020 Lauren Groch
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Right now our practice feels more necessary now than ever. I hope you are managing to pause and take a few breaths whenever you can.

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